Most of us enjoy a cup of coffee or two every day and will be pleased to hear that doctors have discovered that this habit is a healthy one provided one doesn’t overdo it. However, there’s more to coffee beans than a tasty drink. Unfortunately, you won’t get the best out of coffee as a beverage because the most useful ingredients in the coffee bean are lost during the roasting process that makes coffee palatable.
However, recent research has shown that these ingredients when taken in the form of an extract can greatly help people who are battling to lose weight. Claims of one to two pounds of weight loss in users of green coffee bean extract have been recorded in as little as one to two weeks of use. This effect can be ascribed to the antioxidant known as chlorogenic acid. Apart from helping the body to detox (as other anti-oxidants do), this substance has several other effects that help you to lose weight naturally and with ease.
When looking for Green Coffee Bean Extract you should always look for the best green coffee bean extract to buy.
Not only does the body burn fat more easily, but it accumulates less fat from food eaten. There are one or two other knock-on effects of its action: you won’t feel as hungry and stressed out as you usually do when trying to stick to a diet, and you won’t feel as hungry. One of the effects of chlorogenic acid in green coffee bean extract is to regulate the levels of glucose in the blood stream and as a result, it’s also safe for diabetics. This said, if you are suffering from any health condition you should consult your doctor before commencing the use of any such supplement.
One of the most famous proponents of this product is the famous Dr Oz who was first brought to prominence as a TV personality through appearances on the Oprah Winfrey Show. These days, he has a TV show to himself. He conducted a dramatic study on his TV show in which one hundred women participated in a trial to determine whether green coffee bean extract would be effective in helping them lose weight. The results were conclusive. Although the study was conducted over a period of only two weeks, women who took the extract lost more weight than those who didn’t.
Another benefit of green coffee bean extract springs from the caffeine content. Caffeine helps to energize one and dieters often feel tired and worn out. It also helps you to stay mentally alert. Users of green coffee bean extract all report an improvement in their energy levels.
A lot of manufacturers are so confident that you’ll lose weight if you use green coffee bean extract that they’re offering a money-back guarantee, but do make sure that you’re getting the right kind of product and that there are no synthetic additives in the product that you choose should you decide to try this weight loss supplement.
Overall, everything looks above-board and the endorsement of Dr Oz in favour of the weight loss claims behind green coffee bean extract as well as other, more serious research conducted by doctors seems to indicate that you’ll lose weight fast is you take a product containing chlorogenic acid.